Rapper IDK Lost 30 Pounds With This Training Plan

In a world where your internet search volume can make or break you, rapper IDK flaunts naming conventions with a stage moniker that forces his fans to know exactly what they’re looking for when they want to find his music. But there’s no ambiguity when it comes to the 27-year-old artist’s fitness regimen—he means business when it comes time to […]

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Loosen Up Your Tight Hips By Fixing Your Psoas

Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS), so she knows how to get your body back on track when it’s out of line. In this weekly series, she gives you tips on how to feel better, get stronger, and train smarter. You’re probably sitting down right now. If […]

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19 Watercolor Halloween Makeup Ideas Perfect For the Euphoria-Obsessed

https://www.instagram.com/p/B1o5DfvlteP/ Abstract Highlighter Watercolor Watercolor makeup is one of 2019’s most beautiful makeup trends, and the easy-to-achieve look is also perfect for Halloween. Euphoria made the look popular on TV, but The Politician‘s Lucy Boynton is a fan of the new trend IRL, which is created by blending bright, vibrant colors (or sometimes, pastels) with a soft touch — even […]

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It Was Only a Matter of Time: White Claw Halloween Makeup Is Taking Over Instagram

https://www.instagram.com/p/B3oCf8snULl/ They say there “ain’t no laws when you’re drinking Claws,” but apparently that lack of laws has resulted in some unfortunate injuries. Well, at least that’s the illusion created by Instagram’s latest special-effects makeup trend. Ahead of Halloween, makeup gurus have begun paying homage to White Claw by crafting surprisingly creepy makeup looks inspired by the beloved spiked seltzer […]

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