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It takes a whole lot of discipline to get Paulina Porizkova’s bikini bod.
The Czech stunner, 56, revealed in a new Instagram video that she follows the popular 16:8 intermittent fasting method, which Kourtney Kardashian, Halle Berry and Jennifer Aniston have also sworn by.
“You don’t eat for 16 hours and then you eat for eight,” Porizkova explained Wednesday. “I generally take it as I eat whatever I want for eight hours because I like food, but I also kind of tend to like more healthy food.”
But she did note that “if I need a fried chicken, then I’ll eat a fried chicken,” adding, “It’s just the way it is.”
The former Sports Illustrated swimsuit model explained that she often breaks her fast with a smoothie from a plant-based company called Splendid Spoon, though she promised she was not being paid to promote their product line.
“They don’t even know I exist,” she quipped.
Porizkova went on to note that after eating the brand’s vegan soup or noodles, she goes out to dinner and indulges with “a glass of wine or a cocktail and dessert.”
“This way I don’t feel deprived,” she said. “It works for me.”
Earlier this month, Porizkova shared an intimate video of herself sobbing on the second anniversary of her husband Ric Ocasek’s death.
“The crying lady of Instagram,” she wrote alongside a one-minute video of her weeping in bed. “This has been a really really hard week for me. (My husbands death day, becoming an empty nester and finding out I’m not as loveable as I thought I was).”
The blonde beauty said she couldn’t “pretend” she wasn’t experiencing a painful influx of “grief, heartbreak and the utter sense of being alone” as she looked back on her decades-long relationship with Ocasek.
The Cars frontman died of natural causes at age 75 on Sept. 15, 2019.
One year prior, Porizkova and Ocasek filed for divorce, but they were still living together. She subsequently discovered that he had secretly cut her out of his will, forcing the mother of two to rely on friends to purchase groceries.
Porizkova more recently ended a relationship with scribe Aaron Sorkin after three months of dating.
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