Find Out How Nina Dobrev Achieves Visible Abs Despite Eating More Than 3 Times a Day

AceShowbizNina Dobrev has finally shared the secret of her bikini body despite eating more than three times a day. Landing the cover of Women’s Health magazine for its January-February 2019 issue, the former leading lady of “The Vampire Diaries” spilled on the beauty regimes she follows to maintain her toned abs.

In an interview with the publication, the 29-year-old actress credited her fitness secret to a “workout cocktail”, which comprises of yoga, running, weight training, boxing, and group classes. “Doing something different [each day] has been the most fun,” she explained, “and I’ve seen the most benefit because you shock your system.”

The former girlfriend of Ian Somerhalder additionally explained that she got “more conscious” of what she eats and how she eats as she gets older. Nonetheless, she admitted that she “tries to eat every two hours” to keep her metabolism stable. As the result, she gushed, “I feel healthier. You’re happier when your body is full, your brain functions better, and you’re a nicer person.”

Dobrev also made sure she broke out in a sweat on daily basis, “even if it’s just in the steam room.” Yet, she wasn’t afraid to admit, “Some days better than others, I’ll be honest with you. Some days, [her dog] Maverick gets a shorter walk than she probably deserves, if I’m running late or don’t have it together or press the snooze button 18 times too many.”

Aside from her beauty regime, the “xXx: Return of Xander Cage” actress also opened up about her desire to juggle her career and a family of her own. “I can and will definitely have both [career and family],” she voiced her determination. Still, she did note that the plan won’t come true anytime soon since she is “still working on me.”

“When I do have a family, I can focus my full energy on that, but I’m not ready for it yet,” she confessed. “In 10 years, hopefully, I will be – for my mom’s sake. My mom wanted me to have a baby 10 years ago. She gets me baby clothes for Christmas every year. She’s like, ‘Hint, hint, nudge, nudge!'”

Source: Read Full Article