The Noncheesy Holiday Tattoos to Get If You Love Everything Santa Claus

https://www.instagram.com/p/Brz6goUBuw-/ Present Tattoo You don’t have to celebrate Christmas to love Santa Claus and other symbols that come with the holiday — especially with all of the heartwarming movies and mementos out there. In fact, “Santa tattoos” have experienced a spike in Pinterest searches by 45 percent recently, so you’re not alone if you’ve been considering getting inked with a […]

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Rapper IDK Lost 30 Pounds With This Training Plan

In a world where your internet search volume can make or break you, rapper IDK flaunts naming conventions with a stage moniker that forces his fans to know exactly what they’re looking for when they want to find his music. But there’s no ambiguity when it comes to the 27-year-old artist’s fitness regimen—he means business when it comes time to […]

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Loosen Up Your Tight Hips By Fixing Your Psoas

Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS), so she knows how to get your body back on track when it’s out of line. In this weekly series, she gives you tips on how to feel better, get stronger, and train smarter. You’re probably sitting down right now. If […]

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