I'm a skin doctor – four things you should NEVER do… plus the common product to steer clear of if you're prone to spots | The Sun

A DERMATOLOGIST has shared the four mistakes people always make when it comes to their skin.

And if you have acne-prone skin you may just want to take note…because skincare expert Dr Sophie Shotter also revealed the popular bargain buy that you need to avoid.

In an informative clip shared to TikTok (@drsophieshotter), she explains: "Four things I’d NEVER do as a skin doctor."

All beauty fans will know the importance of wearing SPF, but according to Dr Sophie, there's one area in particular that people commonly miss.

"I would never skip my eyes when applying SPF," she explains.

"The skin around the eyes is the thinnest on the face and much more vulnerable to damage."

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If you're active on TikTok, then chances are you've come across the Korean skincare craze known as slugging.

The K-Beauty fad that started in South Korea involves applying an occlusive petrolatum substance – most often Vaseline – to your face to trap in moisture and limit transepidermal water loss, which is a major cause of dry skin.

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According to Prevention.com, using an occlusive barrier like Vaseline to guard against moisture loss is only beneficial if someone has severely dry skin or a weakened barrier on their face.

Slugging is basically just slathering petroleum jelly on your skin.

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And as far as Dr Sophie is concerned, the social media beauty trend should be avoided if you have acne-prone skin.

"People with acne tend to have sebum, bacteria and dirt in their pores, and when you slug, you trap that into your pores leading to more breakouts," she explains.

Next up, the dermatologist notes how she wouldn't dream of brushing her teeth after doing her skincare.

"Saliva and toothpaste residue can remain on your chin and your jawline could be causing acne breakouts, sensitivies and irritation," she warns.

And she concludes by urging people to avoid using physical face scrubs.

"Too abrasive for the skin, causing micro tears and irritation," she points out.

So, how many beauty no-no's on Dr Sophie's list are you guilty of?

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