Chrissy Teigen Said She Didn't Realize She Had Postpartum Depression Until Her Friends Told Her
After giving birth to Luna in 2016, Chrissy Teigen went through a period where she experienced postpartum depression. In a 2017 essay for Glamour, Chrissy said she felt unhappy for nearly a year even though she had everything she could have ever wanted. At the time she wrote the essay, Chrissy was nervous about this becoming a “thing,” but ultimately decided it was more important to speak up and share what it was like. Now, during Maternal Mental Health Month, Chrissy is sharing even more about what it was like to experience PPD.
While talking on the Today show this morning, Chrissy described the moment she realized she was experiencing more than just the “baby blues,” which is when mothers can feel “down” for “a little while shortly after having their baby.” Chrissy explained:
The new Hulu TV show host also described how her friends played a really important role in helping her identify that what she was feeling was actually PPD. She added, “I thought it was the baby blues until people around me started telling me they saw distinct changes in my personality—that was really helpful to me. I had really changed.”
Chrissy, who now has another little BB, Miles, said what she felt was more than just being tired all the time, “it was being really, really sad and hard on yourself, and down on yourself.”
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It’s Maternal Mental Health Month and I was just on the @TODAYshow with @savannahguthrie and @jennabhager to launch an initiative that’s close to my heart.Join me and @AHNToday, and let’s help all the moms who may be going through postpartum depression or anxiety. Post a picture that captures what it felt like having a new baby, and tell them what you wish you knew when you were going through it. Use the hashtag #MyWishforMoms. Imagine if we can get just as many people talking about postpartum depression as women who experience it each year — that’s over 500,000 of us! #PostPartumDepression #PaidPartnership
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To help her, Chrissy said she leaned on her husband, John Legend, her doctors, and a group of really supportive people who she said were really “watchful” over her. Now, she said she’s more prepared if she were to experience this again. Major props to Chrissy for being so real and sharing this with everyone.
If you or someone you know needs help, please text Crisis Text Line at 741741, or callthe National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
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