The worst app to use before trying to get to sleep has been revealed & it can lure you in for over AN HOUR
WE all know we shouldn't be looking at our phones before bed. But for a lot of us, grabbing a book before we snooze is just a little too hard, and 78% of us drift over to our phones in the last hour before falling asleep. A survey of 2,012 adults by Sleep Junkie looked at how using certain apps […]
Read more