Your dream home training space is almost complete. You have state-of-the-art equipment, wall mirrors, and a kickass stereo system. But there’s one important thing you’re forgetting that lays the groundwork for any successful sweat sesh: the floor. You might already have an unfinished basement space with concrete floor, but be warned: That’s not going to cut it. The poor traction […]

CrossFitters are some of the most intense workout junkies around — but even the most dedicated WOD-disciple won’t be able to get into the gym every single day. For those of you who aren’t exactly sure what that means, don’t worry. WOD, in CrossFit parlance, means Workout of the Day. When it comes time to get sweaty in the box […]

When COVID-19 began to devastate Italy earlier this year, ultramarathoner Alyssa Clark admits that she thought that being prohibited from running or walking outside seemed like a distant thought. But on March 9, 2020, everything changed. “The Italian government took fast and necessary measures to keep the rest of the country safe and shut down the whole country,” the 27-year-old—who […]

One of the most common goals in the gym is simple: Most guys want to lose belly fat. And why not? Everyone wants to look better for a wedding, or a trip to the beach, or even a wedding on the beach. And getting rid of a few excess pounds around the midsection is often a quick way to do […]

With lockdown restrictions slowly easing across the UK and non-essential retailers opening their doors once again, people are still wondering just when they might be able to get that long-awaited first post-lockdown haircut. The reopening of hairdressers has been the subject of much speculation since lockdown began, so no doubt many will be relieved to hear that ministers are said […]

Britney Spears has been itching to get bangs for a while now. She finally underwent the big snip to get her new hairstyle, which she claimed she ‘needed.’ She did it! After Britney Spears lamented how she hadn’t worn bangs since the third grade, the pop princess is sporting the look again at the age of 38. On May 18 […]

This Cruella de Vil-Inspired Brush Set From Spectrum Collections Is Perfectly Wicked Leave it to Spectrum Collections to come up with yet another nostalgic Disney brush collection that has us falling in love with our favorite childhood films all over again. Introducing Disney x Spectrum’s tribute to the perfectly wretched character that is Cruella de Vil (my personal favorite). The […]

Tracee Ellis Ross just showed off her DIY bantu knots in a new Instagram video. She also showed a video of the protective hairstyle in progress—pins and all. You can try bantu knots for yourself by following Vlogger Bella Mecia’s tutorial. You already know Tracee Ellis Ross is a talented actress, but apparently, she’s a solid hairstylist, too. On June […]

Bradley Walsh shared that he has gained weight during lockdown in a candid interview on This Morning on Wednesday. Appearing live from his home in Essex, the host of The Chase was greeted by the sight of Holly and Phil in birthday hats, in honour of his 60th birthday on Thursday. The generous stars showed the presenter a hamper of […]

View this post on Instagram Who said washing your hands had to be boring!? ⁣ ⁣ Stay hygienic and smell bomb at the same time??‍♀️. Our soaps are shea butter and essential oil based so you don’t have to worry about your hands drying out (because who has time for that?). ⁣ ⁣ ⁠⁣ #marylouisecosmetics #organic #organicbeauty #crueltyfree #vegan #healthyskin […]