Holly Willoughby reveals the real reason for hiding her weight loss secrets

With Holly Willoughby’s regular look of the day posts on Instagram flaunting her figure in her range of sexy outfits, fans have noticed her dramatic weight loss transformation over the past year or so.

Despite many wanting to know what her weight loss secrets are, the 38-year-old has always kept it under wraps.

Remaining a body positivity siren, the bubbly blonde bombshell has finally revealed her reasons why.

Having many fans wanting to copy her style, the This Morning presenter expressed that she was worried that women might feel pressured into following suit if she put it out there in the open.

Confessing to the Sunday Times Magazine, she said: “Yes, I very deliberately don’t talk about it, just because I don’t think it’s helpful to the conversation, for women generally.

“As long as you are healthy and happy, that’s really what matters.”

Speaking about her presenting work, she explained the things that have influenced her decision: “On this show I’ve sat across the sofa from mums and dads who’ve lost children to anorexia or their children are currently going through it.

“They sit there and say, ‘It’s doesn’t help that there’s such a fascination with weight at the moment.”

Summing up her point, she declared: “Everybody knows what leads to a healthy lifestyle, but it’s not up to me to give you a blow-by-blow account of what I’ve eaten that day. It’s not helpful and it’s not what’s important.”

Even though Holly wanted to keep her tips hush-hush, those close to her haven’t been quite so secretive.

After the birth of Belle in 2011, Ms Willoughby’s pilates instructor opened up about some useful exercises she had worked on with Holly at the time.

She revealed that Holly came to her in order to strengthen her core and get back to its pre-pregnancy figure.

Offering out some good tips for all, Lynne Robinson shared that Holly concentrated on strengthening and toning her core using postnatal matt work classes.

While her Celebrity Juice co-star Keith Lennon also let the cat out of the bag.

Speaking out to The Sun Online, Keith said that her toned physique was all thanks to a boxing workout.

Teasing fans, he said: “I’ve heard a rumour that it’s some sort of boxing.”

  • Holly Willoughby
  • This Morning

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